Doctors say 3 small lifestyle shifts could extend life by nearly a decade

Having trouble viewing? View in Browser

Friday, January 23, 2026 Top stories → 3 simple lifestyle changes could add almost a decade to your life → Dozens sickened as potentially deadly fungus spreads in southern state → New sleep apnea pill could be 'holy grail,' expert says On the lookout → Can the flu vaccine actually give you influenza? Doctors set the record straight → Common vitamin byproduct may help cancer evade the immune system Conversation starters → Cellphone health risks examined in new government study → Study reveals how rapidly weight comes back after quitting obesity medications → Passengers warned as airlines test positive for water contamination Healthy living → Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good' → The real reason for nail-biting and other 'bad habits,' according to psychologists CLICK HERE FOR MORE HEALTH STORIES Quote of the week "Honestly, what most people are eating in America today is not definitionally food. It's a food-like substance." → In a recent podcast, functional physician Dr. Mark Hyman reveals the biggest mistake people make when choosing a diet

Unsubscribe | Contact Us  | Manage Preferences Privacy Policy | Terms of Use   ©2026 Fox News Network, LLC. All Rights Reserved. 1211 Avenue of the Americas, New York, NY, 10036.